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For thousands of years, medicinal herbs have played a central role in maintaining health and preventing disease. At Freestyle Healing, herbal medicine is approached as a systems-based, root-cause modality that supports normal physiology rather than chasing isolated symptoms. Formulas are selected and adjusted based on individual patterns, clinical history, and current health goals, blending traditional use with modern clinical understanding. This allows herbal care to function as a practical, evidence-informed tool within an integrative, whole-person approach to care.
Homeopathy is approached as a supportive, patient-centered modality that emphasizes individualized assessment and pattern recognition. Remedies are selected based on a person’s full symptom profile, history, and adaptive responses, with the aim of supporting the body’s self-regulatory capacity rather than suppressing symptoms. Used thoughtfully and in context, homeopathy functions as an adjunctive tool within an integrative, whole-person model that prioritizes systems balance, resilience, and informed clinical judgment.
Our Custom Chinese Herbal Formulas are used as a personalized, systems-based tool to support whole-body function and long-term wellness. Formulas are selected and adjusted based on individual patterns, clinical history, and current health goals, with an emphasis on supporting normal physiology rather than chasing isolated symptoms. Prepared as capsules, tinctures, powders, or teas, these formulas are designed to complement lifestyle, nutrition, and other integrative strategies within an evidence-informed, patient-centered model of care.

Nutritional supplements are used as targeted, evidence-informed tools to support normal physiology and address identified gaps rather than as stand-alone solutions. Recommendations are individualized based on health history, current patterns, diet, and personal goals, with an emphasis on safety, quality, and clinical relevance. When used appropriately, supplements function as one component of a broader, systems-based plan that integrates nutrition, lifestyle, and other supportive strategies to promote resilience, balance, and long-term wellness.
Diet therapy is used as a structured, systems-based tool to support normal physiology and address root contributors to health concerns. Nutrition strategies are individualized based on clinical history, current patterns, available labs, and personal goals, with an emphasis on sustainable dietary changes rather than short-term fixes. Dietary guidance is integrated with lifestyle support and other complementary modalities to promote metabolic stability, resilience, and long-term wellness within an evidence-informed, patient-centered model of care.
Initial Consultation (Telehealth)
Your initial telehealth consultation is the foundation of care within the FIDM+ framework. This visit focuses on a thorough review of your medical history, current concerns, lifestyle factors, nutrition, stress load, and relevant systems-level patterns. The goal is to identify root contributors and clinical priorities rather than isolate symptoms.
This session emphasizes whole-person assessment and informed clinical judgment. By integrating history, context, and functional patterns, we establish a clear, individualized direction for care that aligns with your health goals and current capacity.
Following the consultation, a personalized FIDM+ care plan is developed. Recommendations may include lifestyle guidance, nutrition strategies, and selected integrative supports designed to work together as a cohesive, systems-based plan.
Follow-Up Appointment (Telehealth)
Follow-up telehealth visits support continuity and refinement of care within the FIDM+ model. These sessions focus on tracking progress, reviewing responses to recommendations, and identifying any new or evolving patterns.
Care plans are adjusted as needed to remain clinically relevant, sustainable, and aligned with long-term goals. Follow-ups provide structured support, accountability, and ongoing assessment to ensure care remains responsive, individualized, and grounded in whole-person wellness.
Life can be unpredictable, and sometimes we need medical help when we least expect it. That's why we've teamed up with DrSays to provide you with a game-changing healthcare solution - Virtual Urgent Care!
No more waiting for hours in a crowded waiting room or paying an arm and a leg for medical care.
Our affordable pricing means you'll never have to break the bank to get the care you need. With virtual visits at just $95, you'll have access to top-notch Western medical care without worrying about the cost.
Don't let unexpected health issues get in the way of your daily life. Try out our Virtual Urgent Care service today and experience the convenience and peace of mind you deserve!
We our excited to introduce our Freestyle Healing Wellness Blog, where we will be showcasing the most current Health and Wellness news and information.
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